You Become What You Think About
This is one YouTube video that I stumbled upon that I would love to share with all of you – You Become What You Think About – The Strangest Secret by Earl Nightingale.
The entire video (or narration) is 35-minute long. No doubt I’m a more visual person. But “videos” like this are best in “written words”. As such, I’ve transcribed the video (or rather, audio) into the transcript below (with the help of Descript).
Go ahead and “listen” to the narration :
(But if you’d like to jump directly to the golden nuggets, you can just refer to my yellow highlights in the transcript)
Here’s the transcript :
I’d like to tell you about the strangest secret in the world.
Not long ago, Albert Schweitzer, the great doctor Nobel prize winner was being interviewed in London and a reporter asked him – Doctor, what’s wrong with men today?
The great doctor was silent for a moment. And then he said – Men simply don’t think.
And it’s about this that I want to talk with you.
We live today in a golden age. This is an era that man has looked forward to, dreamed of, and worked toward for thousands of years.
But since it’s here, we pretty well take it for granted. We in America are particularly fortunate to live in the richest land that ever existed on the face of the earth, a land of abundant opportunity for everyone.
But do you know what happens? Let’s take a hundred men who start even at the age of 25.
Do you have any idea what will happen to those men by the time they’re 65?
These 100 men who all start even at the age of 25, believe they’re going to be successful.
If you asked any one of these men, if he wanted to be a success, he’d tell you that he did.
And you’d notice that he was eager toward life, that there was a certain sparkle to his eye and erectness to his carriage and life seemed like a pretty interesting adventure to him, but by the time there 65, one will be rich, four will be financially independent, five will still be working, 54 will be broke.
Now think for a moment. Out of the 100, only five make the grade, why do so many fail? What has happened to the sparkle that was there when they were 25 .. what’s become of the dreams, the hopes, the plans, and why is there such a large disparity between what these men intended to do and what they actually accomplished?
When we say about 5% achieved success, we have to define success and here’s the definition – Success is the progressive realization of a worthy ideal.
If a man is working toward a predetermined goal and knows where he is going, that man is a success. If he’s not doing that, he’s a failure. Success is the progressive realization of a worthy ideal.
Rollo May, the distinguished psychiatrist wrote a wonderful book called Man’s Search for Himself and in this book he says – The opposite of courage in our society is not cowardice. It is conformity.
And there you have the trouble today. It’s conformity.
People acting like everyone else without knowing why, without knowing where they’re going.
Now think of it, in America right now, there are over 14 million people, 65 years of age and over and about 13 million of these 14 million are broke. They’re dependent on someone else for life’s necessities.
Now, we learn to read by the time we’re seven, we learn to make a living by the time we’re 25.
Usually by that time, we’re not only making a living, we’re supporting a family. And yet, by the time we’re 65, we haven’t learned how to become financially independent in the richest land that has ever been known.
Why we conform? And the trouble is that we are acting like the wrong percentage group, the 95% who don’t succeed.
Now, why do these people conform? Well, they don’t know really. These people believe that their lives are shaped by circumstances, by things that happen to them. By exterior forces – they are out to direct people.
A survey was made one time that covered a lot of men, working men. And these men were asked this question – Why do you work? Why do you get up in the morning? 19 out of 20 had no idea.
If you ask them, they’ll say everyone goes to work in the morning. And that’s the reason they do it because everyone else is doing it.
Now let’s get back to our definition of success. Who succeeds? The only man who succeeds is the man who is progressively realizing a worthy ideal.
He’s the man who says – I’m going to become this and then begins to work toward that goal.
I’ll tell you who the successful people are – a success is the school teacher who’s teaching school because that’s what she wanted to.
The success is the woman who’s a wife and mother, because she wanted to become a wife and mother and is doing a good job of it.
The success is the man who runs the corner gas station, because that’s what he wanted to do.
The success is the successful salesman or wants to become a topnotch salesman and grow and build with his organization.
A success is anyone who is deliberately doing a predetermined job because that’s what he decided to do deliberately.
But only one out of 20 does that.
That’s why today there isn’t really any competition, unless we make it for ourselves. Instead of competing, all we have to do is create.
Now for 20 years, I looked for the key, which would determine what would happen to a human being – Was there a key I wanted to know, which would make the future a promise, that we could foretell to a large extent? Was there a key that would guarantee a person’s becoming successful if he only knew about it and knew how to use it?
Well, there is such a key and I’ve found it. Have you ever wondered why so many men work so hard and honestly, without ever achieving anything in particular and others don’t seem to work hard and yet seem to get everything they have the magic touch. You’ve heard them say that about someone, everything he touches turns to gold.
And have you ever noticed that a man who becomes successful tends to continue to become successful? And on the other hand, have you noticed how a man who is a failure tends to continue to fail? It’s because of goals. Some of us have them, some don’t. People with goals succeed because they know where they’re going.
Now think of a ship, leaving a harbor and think of it with a complete voyage mapped out and planned. The captain and crew know exactly where it’s going and how long it will take. It has a definite goal, 9,999 times out of 10,000 it will get to where it started out to get.
Now let’s take another ship. Just like the first only let’s not put a crew on it or a captain at the helm. Let’s give it no aiming point, no goal, no destination. We just start the engines and let it go. I think you’ll agree with me that if it gets out of the harbor at all, it will either sink or wind up on some deserted beach, a derelict.
It can’t go any place because it has no destination and no guidance. It’s the same with a human being.
Take the salesman, for example. There is no other person in the world today with the future of a good salesman, selling is the world’s highest paid profession. If we’re good at it. And if we know where we’re going, every company needs top notch salesmen and they reward those men.
The sky’s the limit for them. But how many can you find?
Someone once said the human race is fixed? Not to prevent the strong from winning, but to prevent the weak from losing.
The American economy today can be likened to a convoy in time of war. The entire economy is slowed down to protect its weakest link. Just as the convoy had to go at the speed that would permit its slowest vessel to remain in formation.
That’s why it’s so easy to make a living today. It takes no particular brains or talent to make a living and support a family today. So we have a plateau of so-called security. If that’s what a person’s looking for. But we do have to decide how high above this plateau we want to aim for.
Now, let’s get back to the strangest secret in the world. The story that I wanted to tell you today. Why do men with goals succeed in life and men without them fail? Well, let me tell you something, which if you really understand, it will alter your life immediately.
If you understand completely what I’m going to tell you from this moment on, your life will never be the same. You’ll suddenly find that good luck just seems to be attracted to you. The things you want just seem to fall in line. And from now on, you won’t have the problems, the worries, the knowing lump of anxiety that perhaps you’ve experienced before.
Doubt, fear. Well, they’ll be things of the past. Here’s the key to success and the key to failure. We become what we think about now, let me say that again. We become what we think about.
Throughout all history, the great wise men and teachers, philosophers and prophets have disagreed with one another on many different things. It is only on this one point that they are in complete and unanimous agreement.
Listen to what Marcus Aurelius, the great Roman emperors said. He said a man’s life is what his thoughts make of it.
The Israeli said this, everything comes if a man will only wait. I have brought myself by long meditation to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will that will stake even existence for its fulfillment.
Ralph Waldo Emerson said this, a man is what he thinks about all day long. William James said the greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. And he also said, we need only in cold blood act as if the thing in question were real, and it will become infallibly real by growing into such a connection with our life, that it will become real.
It will become so knit with habit and emotion that our interest in it will be those which characterize belief. He also said this, if you only care enough for a result, you will almost certainly attain it. If you wish to be rich, you will be rich. If you wish to be learned, you will be learned. If you wish to be good, you will be good.
Only you must then really wish these things and wish them exclusively, and not wish at the same time, a hundred other incompatible things just as strongly.
In the Bible you read in Mark 9:23, if thou can believe, all things are possible to him that believe it.
Dr. Norman Vincent Peale said this – This is one of the greatest laws in the universe.
Fervently do I wish I had discovered it as a very young man. It dawned upon me much later in life. And I found it to be one of the greatest, if not my greatest discovery outside of my relationship to god. And the great law briefly and simply stated is that if you think in negative terms, you’ll get negative results. If you think in positive terms, you will achieve positive results.
That is the simple fact, which is at the basis of an astonishing law of prosperity and success. In three words – Believe and Succeed.
William Shakespeare, put it this way – Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.
George Bernard Shaw said – People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want. And if they can’t find them, make them. Well, it’s pretty apparent. Isn’t it?
And every person who discovered this for a while believed that he was the first one to work it out. We become what we think about.
Now, it stands to reason that a person who’s thinking about a concrete and worthwhile goal is going to reach it because that’s what he’s thinking about. And we become what we think about.
Conversely, the man who has no goal, who doesn’t know where he is going, and whose thoughts must therefore be thoughts of confusion and anxiety and fear and worry, becomes what he thinks about.
His life becomes one of frustration, fear, anxiety, and worry. And if he thinks about nothing, he becomes nothing.
Now, how does it work? Why do we become what we think about? Well, I’ll tell you how it works as far as we know. Now to do this, I want to tell you about a situation that parallels the human mind.
Suppose a farmer has some land and it’s good fertile land. Now the land gives the farmer a choice. He may plant in that land, whatever he chooses the land doesn’t care. It’s up to the farmer to make the decision. Now, remember, we’re comparing the human mind with the land because the mind, like the land, doesn’t care what you plant in it, it will return what you plant, but it doesn’t care what you plant.
Now let’s say that the farmer has two seeds in his hand. One is a seed of corn. The other is nightshade, a deadly poison. He digs two little holes in the earth and he plants both seeds, one corn, the other nightshade.
He covers up the holes, waters and takes care of the land and what will happen. Invariably, the land will return what is planted. As it’s written in the Bible – As you sow, so shall you reap.
Remember the land doesn’t care, it will return poison in just as wonderful abundance as it will corn. So up came the two plants, one corn, one poison.
Now the human mind is far more fertile, far more incredible and mysterious than the land, but it works the same way. It doesn’t care what we plant – success, failure, a concrete worthwhile goal or confusion, misunderstanding, fear, anxiety, and so on.
But what we plant it will return to us. You see the human mind is the last great unexplored continent on the earth. It contains riches beyond our wildest dreams. It will return anything we want to plant. Now you might say, well, if that’s true, why don’t people use their minds more? Well, I think they’ve figured out an answer to that too.
Our mind comes as standard equipment at birth; it’s free and things that are given to us for nothing. We place little value on things that we pay money for, we value. The paradox is that exactly the reverse is true. Everything that’s really worthwhile in life comes to us free – our mind, our soul, our body, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends.
All these priceless possessions are free, but the things that cost us money are actually very cheap and can be replaced at any time. A good man can be completely wiped out and make another fortune. He can do that several times. Even if our home burns down, we can rebuild it, but the things we got for nothing, we can never replace.
The human mind isn’t used merely because we take it for granted. Familiarity breeds contempt. It can do any kind of job we assign to it. But generally speaking, we use it for little jobs instead of big, important ones.
Universities have proved that most of us are operating on about 10% of our abilities. Decide now what you want. Plant your goals in your mind. It’s the most important decision you’ll ever make in your entire life.
Do you want to be an outstanding salesman, a better worker at your particular job? Do you want to go places in your company, in your community? All you’ve got to do is plant that seed in your mind, care for it, work steadily toward your goal, and it will become a reality.
It not only will, there’s no way that it cannot. You see, that is a law, like the laws of Sir Issac Newton, the laws of gravity. If you get on top of a building and jump off, you’ll always go down. You’ll never go up. And it’s the same with all the other laws of nature. They always work. They’re inflexible.
Think about your goal in a relaxed, positive way.
Picture yourself in your mind’s eye as having already achieved this goal. See yourself doing the things you will be doing when you’ve reached your goal.
Ours has been called the phenobarbital age, the age of ulcers and nervous breakdowns. At a time when medical research has raised us to a new plateau of good health and longevity, far too many of us worry ourselves into an early grave, trying to cope with things in our own little personal ways, without learning a few great laws that will take care of everything for us, these things we bring on ourselves through our habitual way of thinking.
Every one of us is the sum total of his own thoughts. He is where he is, because that is exactly where he really wants to be. Whether he’ll admit that or not, each of us must live off the fruit of his thoughts in the future, because what you think today and tomorrow next month, and next year will mold your life and determine your future.
You are guided by your mind. I remember one time I was driving through Arizona and I saw one of those giant earth moving machines roaring along the road at about 35 miles an hour with what looked like 20 tons of dirt in it, a tremendous, incredible machine. And there was a little man perched way up on top with the wheel in his hands, guiding it.
And as I drove along, I was struck by the similarity of that machine to the human mind. Just suppose you are sitting at the controls of such a vast source of energy. Are you going to sit back and fold your arms and let it run itself into a ditch? Or are you going to keep both hands firmly on the wheel and control and direct this power to a specific, worthwhile purpose?
It’s up to you. You’re in the driver’s seat.
You see the very law that gives us success is a two edged sword. We must control our thinking. The same rule – it can lead a man to a life of success, wealth, happiness, and all the things he’s ever dreamed of for himself and his family. That very same law can lead him into the gutter.
It’s all in how he uses it – for good or for bad. This is the strangest secret in the world.
Now, why do I say it’s strange and why do I call it a secret? Actually, it isn’t a secret at all. It was first promulgated by some of the earliest wise men and it appears again and again throughout the Bible. But very few people have learned it, understand it.
That’s why it’s strange and why for some equally strange reason, it virtually remains a secret. I believe that you could go out and walk down the main street of your town and ask one man after another, what the secret of success is. And you probably wouldn’t run into one man in a month who could tell you. Now this information is enormously valuable to us.
If we really understand it and apply it. It’s valuable to us, not only for our own lives, but the lives of those around us, our family, employees, associates, and friends.
Life should be an exciting adventure. It should never be a bore. A man should live fully. Be alive. He should be glad to get out of bed in the morning. He should be doing a job he likes to do because he does it well.
One time I heard Grove Patterson make a speech, the editor in chief of the Toledo Daily Blade, and as he concluded his speech .. he said something that I’ve never forgotten. He said something like this – My years in the newspaper business have convinced me of several things, among them, that people are basically good, and that we came from someplace and we’re going someplace. So we should make our time here an exciting adventure. The architect of the universe didn’t build a stairway leading nowhere. And the greatest teacher of all the carpenter from the Plains of Galilee gave us the secret time and time. As you believe, so shall it be done, onto you. I’ve explained the strangest secret in the world and how it works.
Now, I want to explain how you can prove to yourself the enormous returns possible in your own life by putting this secret to a practical test. I want you to take a test that will last 30 days. Now, it isn’t going to be easy. If you’ll give it a good try, it will completely change your life for the better.
Back in the 17th century, Sir Isaac Newton, the English mathematician and natural philosopher, gave us some natural laws of physics, which apply as much to human beings as they do to the movement of bodies in the universe.
Now, one of these laws is that for every action, there is an equal and opposite reaction. Simply stated as it applies to you and me. It means we can achieve nothing without paying the price. The results of your 30 day experiment will be in direct proportion to the effort you put forth.
To be a doctor, you must pay the price of long years of difficult study.
To be successful in selling and remember that each of us succeeds to the extent of his ability to sell, selling our families on our ideas, selling education in schools, selling our children on the advantages of living a good and honest life, selling to our associates and employees on the importance of being exceptional people to, of course, the profession of selling itself, but to be successful in selling our way to the good life, we must be willing to pay the price.
Now, what is that price? Well, it’s many things.
First, it’s understanding emotionally as well as intellectually that we literally become what we think about. That we must control our thoughts if we’re to control our lives. It’s understanding fully that, as you sow, so shall you reap.
Secondly, it’s cutting away all the feathers from the mind and permitting it to soar as it was divinely designed to do.
It’s the realization that your limitations are self-imposed and that the opportunities for you today are enormous beyond belief. It’s rising above narrow minded pettiness and prejudice.
Thirdly, to use all your courage to force yourself, to think positively on your own problem. To set a definite and clearly defined goal for yourself, to let your marvelous mind think about your goal from more possible angles.
To let your imagination speculate freely upon many different possible solutions, to refuse to believe there are any circumstances sufficiently strong.
To defeat you in the accomplishment of your purpose, to act promptly and decisively when your course is clear and to keep constantly aware of the fact that you are at this moment, standing in the middle of your own acre of diamonds as Russell Conwell used to point out.
Fourth, save at least 10% of what you earn. It’s also remembering that no matter what your present job, it has enormous possibilities if you are willing to pay the price.
Now let’s just go over the important points in the price each of us must pay to achieve the wonderful life that can be ours. It is of course worth any price. One – you will become what you think about. Two – remember the word imagination, let your mind soar. Three – courage, concentrate on your goal every day. Four – save 10% of what you earn.
And action. Ideas are worthless unless we act on them.
Now I’ll try to outline the 30 day test. I want you to make now keep in mind that you have nothing to lose by taking this test and everything you could possibly want to gain. There are two things that may be said of everyone. Each of us wants something and each of us is afraid of something.
I want you to write on a card, what it is you want more than anything else. It may be more money, perhaps you’d like to double your income or make a specific amount of money. It may be a beautiful home. It may be success at your job. It may be a particular position in life. It could be a more harmonious family.
Each of us wants something. Write down on your card specifically what it is that you want. Make sure it’s a single goal and clearly defined. You didn’t show it to anyone, but carry it with you so that you can look at it several times a day. Think about it in a cheerful, relaxed, positive way each morning when you get up and immediately you have something to work for, something to get out of bed for, something to live for.
Look at it every chance you get during the day, and just before going to bed at night. As you look at it, remember that you must become what you think about. And since you’re thinking about your goal, you realize that soon it will be yours. In fact, it’s yours, really, the moment you write it down and begin to think about it.
Look at the abundance, all around you as you go about your daily business, you have as much right to this abundance as any other living creature, it’s yours for the asking.
Now we come to the difficult part – difficult because it means the formation of what is probably a brand new habit and new habits are not easily formed. Once formed, however, it’ll follow you for the rest of your life.
Stop thinking about what it is you fear. Each time a fearful or negative thought comes into your consciousness, replace it with a mental picture of your positive and worthwhile goal.
There will come times when you will feel like giving up. It’s easier for a human being to think negatively than positively. That’s why only 5% are successful. You must begin now to place yourself in that group.
For 30 days, you must take control of your mind. It will think only about what you are permitted to think. Each day for this 30 day test, do more than you have to do. In addition to maintaining a cheerful, positive outlook, give of yourself more than you’ve ever done before.
Do this, knowing that your returns in life must be in direct proportion to what you give. The moment you decide on a goal to work toward you are immediately a successful person.
You’re then in that rare and successful category of people who know where they’re going. Out of every a hundred people, you belong to the top five.
Don’t concern yourself too much with how you’re going to achieve your goal. Leave that completely to a power greater than yourself.
All you have to do is know where you are going. The answers will come to you of their own accord.
Remember these words from the sermon on the Mount and remember them well. Keep them constantly before you this month – of your test. Ask and it shall be given to you. Seek and you shall find. Knock and it shall be opened unto you. For everyone that asks it, receives it. And he that seeks it, finds it. And to him that knocks it, it shall be opened. It’s as marvelous and as simple as that.
In fact, it’s so simple that in our seemingly complicated world, it’s difficult for an adult to understand that all he needs is a purpose and faith. For 30 days, do your best.
If you’re a salesman, go at it as you’ve never done before, not in hectic fashion, but with a calm, cheerful assurance that time well spent will give you the abundance in return you deserve and want.
And no matter what your job, do it as you’ve never done it before for 30 days. And if you’ve kept your goal before you, every day, you’ll wonder and marvel at this new life you’ve found.
Dorothea Brande, outstanding editor and writer, discovered it for herself and tells about it in her fine book – Wake Up and Live. Her entire philosophy is reduced to the words – Act as though it were impossible to fail. She made her own test with sincerity and faith and her entire life was changed to one of overwhelming success.
Now you take your test for 30 full days. Don’t start your test until you’ve made up your mind to stick with it.
You see, by being persistent, you are demonstrating faith. Persistence is simply another word for faith. If you didn’t have faith, you would never persist. If you should fail during your first 30 days, by that, I mean, suddenly find yourself overwhelmed by negative thoughts, you’ve got to start over again from that point, and go 30 more days.
Gradually your new habit will form, until you find yourself one of that wonderful minority to whom virtually nothing is impossible.
Don’t forget the card. It’s vitally important as you begin this new way of living. On one side of the card, write your goal, whatever it may be. On the other side, write the words we’ve quoted from the sermon on the Mount – Ask and it shall be given, you seek and you shall find, knock and it shall be opened unto you.
Nothing great was ever accomplished without inspiration. See that during these crucial first 30 days, your own inspiration is kept at a peak. Above all – Don’t worry. Worry brings fear, and fear is crippling. The only thing that can cause you to worry during your test is trying to do it all yourself. Know that all you have to do is hold your goal before you, everything else will take care of itself.
Remember also to keep calm and cheerful. Don’t let petty things annoy you and get you off course. Now since making this test is difficult, some may say, well, why should I bother? Well, look at the alternative. No one wants to be a failure. No one really wants to be a mediocre individual. No one wants a life constantly filled with worry, fear and frustration.
Therefore remember that you must reap that, which you sow. If you sow negative thoughts, your life will be filled with negative things. If you sow positive thoughts, your life will be cheerful, successful, and positive.
Now gradually you’ll have a tendency to forget what you’ve heard on this record. Play it often. Keep reminding yourself of what you must do to form this new habit.
Gather your whole family around and listen to what’s been said here at regular intervals. Most men will tell you that they wanna make money, without understanding the law. The only people who make money work in the mint, the rest of us must earn money. This is what causes those who keep looking for something for nothing or a free ride to fail in life.
The only way to earn money is by providing people with services or products which are needed and useful. We exchange our product or service for the other man’s money. Therefore, the law is that our financial return will be in direct proportion to our service.
Success is not the result of making money. Making money is the result of success. And success is in direct proportion to our service. Most people have this law backwards.
They believe that you’re successful, if you earn a lot of money. The truth is that you can only earn money after you’re successful.
It’s like the story of the man who sat in front of the stove and said to it, give me heat, and then I’ll add the wood.
How many men and women do you know or do you suppose there are today who take the same attitude toward life? There are millions.
We’ve got to put the fuel in before we can expect heat. Likewise, we’ve got to be of service first, before we can expect money. Don’t concern yourself with the money.
Be of service, build, work, dream, create. Do this and you’ll find there’s no limit to the prosperity and abundance that will come to you.
Prosperity is founded upon a law of mutual exchange. Any person who contributes to prosperity must prosper in turn himself. Sometimes the return will not come from those you serve, but it must come to you from someplace, for that is the law.
For every action, there is an equal and opposite reaction. As you go daily through your 30 day test period, remember that your success will always be measured by the quality and quantity of service you render and money is a yardstick for measuring this service. No man can get rich himself unless he enriches others.
There are no exceptions to a law. You can drive down any street in America and from your car estimate the service that’s being rented by the people living on that street. Have you ever thought of this yardstick before? It’s interesting. Some like ministers and priests and other devoted people measure their returns in the realm of the spiritual, but again, their returns are equal to their service.
Once this law is fully understood, any thinking person can tell his own fortune. If he wants more, he must be of more service to those from whom he receives his return. If he wants less, he has only to reduce this service. This is the price you must pay for what you want. If you believe you can enrich yourself by deluding others, you can only end by deluding yourself.
It may take some time, but just as surely as you breathe, you’ll get back what you put out. Don’t ever make the mistake of thinking you can avert this. It’s impossible. The prisons and the streets with the lonely walk are filled with people who tried to make new laws just for themselves. We may avoid the laws of man. But there are greater laws that cannot be broken.
An outstanding medical doctor recently pointed out six steps that will help you realize success. One, set yourself a definite goal. Two, quit running yourself down. Three, stop thinking of all the reasons why you cannot be successful. And instead think of all the reasons why you can. Four, trace your attitudes back through your childhood and try to discover where you first got the idea you couldn’t be a success if that’s the way you’ve been thinking. Five, change the image you have of yourself by writing out a description of the person you would like to be. And Six, act the part of the successful person you have decided to become.
The doctor who wrote those words is a noted west coast psychiatrist, David Harold Fink MD. Do what all experts since the dawn of recorded history have told you must do – Pay the price by becoming the person you want to become. It’s not nearly as difficult as living unsuccessfully. Take your 30 day test. Then repeat it, then repeat it again.
Each time it will become more a part of you until you’ll wonder how you could ever have lived any other way. Live this new way and the floodgates of abundance will open and pour over you more riches than you may have dreamed existed.
Money? Yes, lots of it. But what’s more important, you’ll have peace. You’ll be in that wonderful minority who lead calm, cheerful, successful lives. Start today. You have nothing to lose, but you have a life to win – YOU THINK WHAT YOU BECOME.